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Jenn Karasik -
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Skin Guru Blog
Skin Guru Blog
What You & Your Skin can Workout: How exercise gives you beautiful skin
By Ole Henriksen on Thursday, August 2, 2012 in Body Care, Fitness, Health, Nutrition, Ole's Tips, Wellness, happiness
Overall health and well being are my absolute best anti-aging secrets! Exercise and stretching are great ways to boost circulation and thereby strengthening skin’s elasticity and brightening the complexion. Physical activity and a nutritious diet are crucial for a healthy … Continue reading
Posted in Body Care, Fitness, Health, Nutrition, Ole's Tips, Wellness, happiness
Tagged Brighten, circulation, diet, elasticity, energy, fitness, glowing skin, gymnastics, health, healthy, hula hoop, muscle, nutritious, olehenriksen, physical exercise, skincare, strengthen, stretching, sweat, workout
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Ask Ole: How can I maintain a healthy diet on the go for healthy skin?
By Jennifer Karasik on Thursday, September 22, 2011 in Anti-Aging, Ask Ole, Health, Nutrition, Ole's Tips, Wellness
As the saying goes, “You are what you eat.” Since I started working with Ole Henriksen about a year and a half ago, I have learned so much about how what you eat is not only connected to your general … Continue reading
Posted in Anti-Aging, Ask Ole, Health, Nutrition, Ole's Tips, Wellness
Tagged body, chicken, dessert, diet, eating out, exciting, fish, fuel, healthy food, healthy skin, restaurants, salad, salt, tips, travel, tricks
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About Our Blog
The Skin Guru's Blog is your source for all your skin care needs. Whether you're looking for advice on how to tackle problem skin or tips for transforming your body and mind from the inside out, you'll find it all here. Stay in touch with your skin and find up-to-date information to keep your skin looking naturally beautiful at any age.
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