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Jenn Karasik -
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Skin Guru Blog
Skin Guru Blog
What You & Your Skin can Workout: How exercise gives you beautiful skin
By Ole Henriksen on Thursday, August 2, 2012 in Body Care, Fitness, Health, Nutrition, Ole's Tips, Wellness, happiness
Overall health and well being are my absolute best anti-aging secrets! Exercise and stretching are great ways to boost circulation and thereby strengthening skin’s elasticity and brightening the complexion. Physical activity and a nutritious diet are crucial for a healthy … Continue reading
Posted in Body Care, Fitness, Health, Nutrition, Ole's Tips, Wellness, happiness
Tagged Brighten, circulation, diet, elasticity, energy, fitness, glowing skin, gymnastics, health, healthy, hula hoop, muscle, nutritious, olehenriksen, physical exercise, skincare, strengthen, stretching, sweat, workout
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In Honor of Honey Bees Everywhere
By Jennifer Karasik on Thursday, July 19, 2012 in Beauty Recipes, Body, Body Care, Health, Ingredient Spotlight, Ingredient Spotlight, Ole's Tips, Skin Care, Wellness
Did you know? July is honey bee awareness month! Honey bees never sleep, always busy producing the only food that includes all the necessary substances to sustain life. Sure we’ll take it in our tea, but there is so much … Continue reading
Posted in Beauty Recipes, Body, Body Care, Health, Ingredient Spotlight, Ingredient Spotlight, Ole's Tips, Skin Care, Wellness
Tagged all skin types, antioxidants, Disinfecting, moisture, natural, protect
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Ask Ole: How can I maintain a healthy diet on the go for healthy skin?
By Jennifer Karasik on Thursday, September 22, 2011 in Anti-Aging, Ask Ole, Health, Nutrition, Ole's Tips, Wellness
As the saying goes, “You are what you eat.” Since I started working with Ole Henriksen about a year and a half ago, I have learned so much about how what you eat is not only connected to your general … Continue reading
Posted in Anti-Aging, Ask Ole, Health, Nutrition, Ole's Tips, Wellness
Tagged body, chicken, dessert, diet, eating out, exciting, fish, fuel, healthy food, healthy skin, restaurants, salad, salt, tips, travel, tricks
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New Year, New You! Wellness Tips from Ole Henriksen
By Jennifer Karasik on Wednesday, January 12, 2011 in Anti-Aging, Blemish Care, Health, Nutrition, Ole's Tips, Wellness
To kick off the New Year we asked Ole Henriksen to share some of his wellness tips to get your overall life and the health of your skin in gear! Who better to ask than the man behind the motto … Continue reading
Posted in Anti-Aging, Blemish Care, Health, Nutrition, Ole's Tips, Wellness
Tagged african red tea, antioxidants, beauty, exercise, happy, hollywood, hormones, nature, new year, positive, science, sugar, wellness
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Ingredient Spotlight: Pumpkin!
With October comes my favorite time of the year – pumpkin season! When I think pumpkins – I think about carving pumpkins, the aroma of a freshly baked pumpkin pie, or even baking the seeds as a fun snack. But … Continue reading
The Healing Powers Of Honey
By Jennifer Karasik on Wednesday, May 12, 2010 in Beauty Recipes, Blemish Care, Body Care, Nutrition, Wellness
When you think of honey, what comes to mind? Is it a sweet drizzle atop your favorite treat? Or do images of cute teddy bear containers run across your head? I think of my great-grandmother making me a big cup … Continue reading
Posted in Beauty Recipes, Blemish Care, Body Care, Nutrition, Wellness
Tagged acne, african red tea body mask, anti-microbial, antibacterial, antioxidants, body care, homemade, honey, honey nourishing mask, humectant, micro mini peel kit, moisture, remedies, skin care, sugar glow face scrub
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Ole Henriksen Dishes on Exercise Skin Care!
By Jennifer Karasik on Wednesday, May 5, 2010 in Body Care, Fitness, Health, Ole's Tips, Summer Skin, Wellness
Summer is just around the corner and I don’t know about you, but just the words bathing + suit will send me to the gym a little more than usual! So, I sat down and interviewed Ole to get his … Continue reading
Posted in Body Care, Fitness, Health, Ole's Tips, Summer Skin, Wellness
Tagged acne, combination skin, dry skin, exercise, gym, inside information, moisture, oily skin, ole henriksen, perspiration, recommendations, skin care, spf, tips, tricks
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About Our Blog
The Skin Guru's Blog is your source for all your skin care needs. Whether you're looking for advice on how to tackle problem skin or tips for transforming your body and mind from the inside out, you'll find it all here. Stay in touch with your skin and find up-to-date information to keep your skin looking naturally beautiful at any age.
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