Skin Guru Blog

Skin Guru Blog

What You & Your Skin can Workout: How exercise gives you beautiful skin


Overall health and well being are my absolute best anti-aging secrets! Exercise and stretching are great ways to boost circulation and thereby strengthening skin’s elasticity and brightening the complexion. Physical activity and a nutritious diet are crucial for a healthy … Continue reading

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Ole Henriksen Dishes on Exercise Skin Care!


Summer is just around the corner and I don’t know about you, but just the words bathing + suit will send me to the gym a little more than usual! So, I sat down and interviewed Ole to get his … Continue reading

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8 Tips for Better Sleep


There’s truth to the term “beauty sleep.” Most of us know that sleep is crucial to our mental and physical health, but it doesn’t stop there. Lack of sleep has a powerful affect on our skin. “Sleep is vital in … Continue reading

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Ole’s Workout Tips For The New Year


Rather than paying for a monthly gym fee, Ole prefers to stay in shape by working out against his own body weight. “People think you need a trainer or a gym membership, but you don’t,” says Ole. “I live in … Continue reading

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Get healthy skin in your sleep


Healthy skin doesn’t have to be hard work. You can actually repair your skin with clever advice from the skin care guru himself, Ole Henriksen. While protecting your skin during the day is important, you can give your skin a … Continue reading

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Fight work day stress with these simple tips


If you spend most of your day staring at a computer screen, you no doubt have suffered from an achy back, tension headaches, wrist pain or sluggishness. Banish stress and exhaustion with this simple trick from Ole. “To fight stress … Continue reading

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How to show off your beautiful legs


The key to great legs is beautiful texture and well-defined calves. To give your legs a luminous sheen, exfoliation is key. First, work an exfoliator like our rub n’ buff salt scrub into damp skin with firm circular motions to … Continue reading

Posted in Body Care, Fitness | Tagged , , , , , | 32 Comments

About Our Blog

The Skin Guru's Blog is your source for all your skin care needs. Whether you're looking for advice on how to tackle problem skin or tips for transforming your body and mind from the inside out, you'll find it all here. Stay in touch with your skin and find up-to-date information to keep your skin looking naturally beautiful at any age.

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