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Jenn Karasik -
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Skin Guru Blog
Skin Guru Blog
What You & Your Skin can Workout: How exercise gives you beautiful skin
By Ole Henriksen on Thursday, August 2, 2012 in Body Care, Fitness, Health, Nutrition, Ole's Tips, Wellness, happiness
Overall health and well being are my absolute best anti-aging secrets! Exercise and stretching are great ways to boost circulation and thereby strengthening skin’s elasticity and brightening the complexion. Physical activity and a nutritious diet are crucial for a healthy … Continue reading
Posted in Body Care, Fitness, Health, Nutrition, Ole's Tips, Wellness, happiness
Tagged Brighten, circulation, diet, elasticity, energy, fitness, glowing skin, gymnastics, health, healthy, hula hoop, muscle, nutritious, olehenriksen, physical exercise, skincare, strengthen, stretching, sweat, workout
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Ole Henriksen Dishes on Exercise Skin Care!
By Jennifer Karasik on Wednesday, May 5, 2010 in Body Care, Fitness, Health, Ole's Tips, Summer Skin, Wellness
Summer is just around the corner and I don’t know about you, but just the words bathing + suit will send me to the gym a little more than usual! So, I sat down and interviewed Ole to get his … Continue reading
Posted in Body Care, Fitness, Health, Ole's Tips, Summer Skin, Wellness
Tagged acne, combination skin, dry skin, exercise, gym, inside information, moisture, oily skin, ole henriksen, perspiration, recommendations, skin care, spf, tips, tricks
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8 Tips for Better Sleep
There’s truth to the term “beauty sleep.” Most of us know that sleep is crucial to our mental and physical health, but it doesn’t stop there. Lack of sleep has a powerful affect on our skin. “Sleep is vital in … Continue reading
Ole’s Workout Tips For The New Year
Rather than paying for a monthly gym fee, Ole prefers to stay in shape by working out against his own body weight. “People think you need a trainer or a gym membership, but you don’t,” says Ole. “I live in … Continue reading
Posted in Fitness, Health, Wellness
Tagged home workout, new years weight loss, ole henriksen, workout routine
7 Comments
Get healthy skin in your sleep
Healthy skin doesn’t have to be hard work. You can actually repair your skin with clever advice from the skin care guru himself, Ole Henriksen. While protecting your skin during the day is important, you can give your skin a … Continue reading
Posted in Fitness, Wellness
Tagged acne sleep, better sleep, healthy skin, skin and sleep, sleeping tips
21 Comments
Fight work day stress with these simple tips
If you spend most of your day staring at a computer screen, you no doubt have suffered from an achy back, tension headaches, wrist pain or sluggishness. Banish stress and exhaustion with this simple trick from Ole. “To fight stress … Continue reading
Posted in Fitness, Wellness
Tagged bamboo plant desk, decorate desk, office stress, office stretch, stress reduction, work stress, workplace stressors, yoga at work
8 Comments
How to show off your beautiful legs
The key to great legs is beautiful texture and well-defined calves. To give your legs a luminous sheen, exfoliation is key. First, work an exfoliator like our rub n’ buff salt scrub into damp skin with firm circular motions to … Continue reading
Posted in Body Care, Fitness
Tagged body scrub, exercise calves, legs, shaving, skincare, tone legs
32 Comments
About Our Blog
The Skin Guru's Blog is your source for all your skin care needs. Whether you're looking for advice on how to tackle problem skin or tips for transforming your body and mind from the inside out, you'll find it all here. Stay in touch with your skin and find up-to-date information to keep your skin looking naturally beautiful at any age.
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